I'm running out of headspace, this routine is killing me

I plan out all my calories then regret what I eat

I work out every morning but it's not good for my health

'cause the minute that I skip it, I start yelling at myself.

It's been on my mind since I was ten

Filling every single part of my brain

Now there isn't space left.

I could smash the mirror 'til it's broke

Or only wear these baggy clothes

Or block the whole world on the internet

I could hide from every camera flash

Keep my head down, turn my back

But no matter how hard I try to forget

My body's always in my head.

I avoid going to restaurants when I'm with all my friends

'cause I know that they'll ask questions if I order less than them

It's such a twisted compliment hearing that I look thin

And I smile but I know that it only sends me spiraling again.

I could smash the mirror 'til it's broke

Or only wear these baggy clothes

Or block the whole world on the internet

I could hide from every camera flash

Keep my head down, turn my back

But no matter how hard I try to forget

My body's always in my head.

(Why is it always in my head?)

(Ooh, ooh-ooh)

It's just something I haven't overcome yet

My body's always in my head.