So many times I've cried

When dark clouds block the sunlight

And it's raining in my heart

I'll keep my head up high

So little time to try

To find out 'bout the feeling

That's deep inside of you

And keeps the dream alive

So remember

When you're down and out

In the sand

So many minds are torn

By overloading senses

You're breathing in and out

No second left to sigh

Can you tell me why

Nobody will tell me

What they're feeling deep inside

We're all just telling lies

Every time you wonder

Why the feeling lingers

And it's stuck inside your soul

You're crying when you smile

So remember

When you're down and out

When you're stuck in the middle

When you can't solve the riddle

Lay it down in the sand

When you can't help but shiver

Get your finger off the trigger

Lay it down in the sand

Get it out your head

Out of your hands

Lay it down in the sand

So remember

When you're down and out

When you're stuck in the middle

When you can't solve the riddle

Lay it down in the sand

When you can't help but shiver

Get your finger off the trigger

Lay it down in the sand

Get it out your head

Out of your hands

Lay it down

In the sand